Benefits of the Active Life Gym

Suitable for all levels of fitness, everyone can benefit from our 10 amazing motorised exercise machines.

  • Target problem areas
  • Increase energy levels
  • Relaxed friendly atmosphere with support when needed
  • Regular progress assessment
  • Combats signs of ageing
  • Safe and easy to use equipment
  • Assists recovery from operations and childbirth
  • Personal programmes
  • No special clothing required
  • Suitable for all fitness levels, weights and ages
  • Improve core strength

Doctors recommend the seated motorised exercise machines because they reduce the load bearing nature of exercise while fully supporting the back avoiding strain. Joint movements are smooth and rhythmical and the computerised programmes can be altered for individual abilities.

Regular fitness improves long term health and overall health, reducing the risk of serious illnesses and improve quality of life as we age.

The motorised exercise machines can improve and help manage the following conditions:

  • Osteoporosis
  • Asthma
  • Diabetes
  • High cholesterol
  • Obesity
  • Cardiovascular Disease
  • Hypertension
  • Lower back pain
  • Arthritis
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